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                                         Last update: 10 May 2011

News


July 2011 - new personal best in swimming, 100 pool lengths (2.5km), brass stroke, 1h00min09sec

June 2011 - I passed the exam for 6th Kyu in Aikido.

March 2011 - Robert has earned his 12 kyu in Aikido.

October 2010 - ran Biegnij Warszawa (10km) (54min)

Sep 2010 - ran Warsaw Marathon (4h44min).

29 July 2009 - new personal best in  bench press - 120kg.